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Showing posts from September, 2017

a little spruik for yoga

Something great that has come from being on the infertility journey has been yoga. I think I'm addicted.
I had always practiced a bit of yoga here and there, but this year, it's shot right up to nearly a daily practice.
In fact I'm writing this post from my yoga mat right now. Thanks to my fave at home practice--- yoga with Adriene, I started today with a nice practice of concentration and focus. Perfect for a Monday morning.
What is it about yoga that is pulling me through? What doesn't it offer??!
honoring my body,
loving myself,
showing up,
connecting with what matters,
awareness of where I'm at,
discipline,
serenity
and just having fun!!! Handstands are a big goal right now!
I have just fallen in to yoga and the need for it is strong while I am going through the weirdness of infertility and IVF.
And you know what, each time I've gone to get my egg-collection done, the hospital have provided a packet of these "body wash wipes". They are like super …